Psychotherapy for Children, Teens and Adults.
Supporting your Personal Growth and Healing.
Therapy that is grounded in collaboration, compassion, finding solutions and making positive changes. Over 14 years of experience.
I am fluently bilingual and provide services in both French and English.
Areas I can help you with include:
- Depression
- Anxiety (including Panic attacks, Separation Anxiety, Phobias)
- OCD
- ADHD
- Academic Issues
- Parenting Coaching
- Emotional Dysregulation/Anger Management
- Self Esteem Issues
- Personal Development
- Performance in Sports
- Relationships & Family Difficulties
- Workplace Stress
- Life Transitions
- Healing from Past Experiences
My approach is collaborative and tailored to my client’s unique needs, combining Cognitive-Behavioural Therapy (CBT), Dialectical behaviour therapy (DBT), Solution-focused therapy and Mindfulness approaches. Whether you’re navigating anxiety, relationship challenges, or life transitions, I’m here to help you gain clarity, build resilience, and move forward with confidence.
